| Week | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Total |
|---|---|---|---|---|---|---|---|---|
| 1 | 2mi | 2mi | :30xt | 4mi | 8mi | |||
| :27 | :25 | :50 | 1:47 | |||||
| 2 | 2.5mi | 2.5mi | 5mi | 10mi | ||||
| :30 | :28 | :58 | 1:56 | |||||
| 3 | 3mi | 3 mi | 6mi | 12mi | ||||
| :41 | :39 | 1:25 | 2:45 | |||||
| 4 | :30xt | 3.5mi | 3.5mi | 7mi | 14mi | |||
| :44 | :44 | 1:33 | 3:01 | |||||
| 5 | 4mi | 8mi | 12mi | |||||
| :51 | 1:42 | 2:33 | ||||||
| 6 | 4.5mi | 4.5mi | 9mi | 18mi | ||||
| :57 | :55 | 2:04 | 3:56 | |||||
| 7 | 5mi | 3mi | 8mi | |||||
| 1:05 | :50 | 1:55 | ||||||
| 8 | rest | rest | 2mi | rest | rest | 13.1mi | 17.1mi | |
So, feeling like the full was too much, I switched my registration to the half marathon in Vegas. Now I have 8 weeks for that, I feel it is feasible, so I'm doing a real 8 week plan for this starting NOW.