Mountain Man Sprint Plan

Week	Mon	Tue	Wed	Thu	Fri	Sat	Sun
1	Day off	S :30	R :13	B :30 (4-6 x 30s accels)	S :30	R :15	B 1:00
2	Day off	S :30	R :17	B :30 (accels)	S :30	R :20	B 1:15
3	Day off	S :30	R :23	B :30	S :30	R :26	B 1:30
4	Day off	S :30	R :10	B :30	S :30	R :30	B :45
5	Day off	S :30	R :30	B :30 (accels)	S :30	R :35	B 1:30
6	Day off	S :30	R :30 (accels)	B :30 (accels)	S :30	R :40	B 1:45
7	Day off	S :30	R :30 (accels)	B :45 (accels)	S :30	R :30	Brick: B 1:15 R :15
8	Day off	S :30	R :15	B :30	S :30	Day off	Brick B 1:30 R :15
9	Day off	S :30	R :30	B :30 (accels)	S :30	B :30	Brick B 1:00 R :30
10	Day off	S :30	R :10	B :20 (accels)	B :30	Day off	Race!