Try Phil, Tri!
Triathlon training journal
Saturday, September 17, 2011
Mileage tracker for Marathon Training... 12 weeks to Rock and Roll Las Vegas
Week
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Total
1
1.8
3.2
3.4
8.4
2
2.5
b :30
b 1:40
b :20
2.5
3
4
5
6
7
8
9
10
11
12
Just running, so, simpler training plan for now.... just going to track/plan out my mileage.
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