4/22 - 4/28

Sun 4/22
- Swim #7
5 x 100 meter laps
20 second rests between 100s

Did this one pretty early on sunday afternoon. Was tough to make the whole 100 meters without stopping, and I did 2 backstroke legs (one in the second lap and one in the fourth).

Mon 4/23
- Combo:
Run :25
Bike :20

I skipped this. Weather has still been weird, and when I couldn't go do this outside (or was too wimpy to), I just ended up losing all motivation and skipping.

Tue 4/24
- Swim #7
5 x 100 meter laps
20 second rests between 100s

Well, I did go to the pool, and I traveled the correct distance, but I wouldn't call it swimming. I was insta-tired at the first 25m, and couldn't force myself through it. So I just messed around, swimming some, backstroke some... walking in the water some. I did a few real 25s during the time, and I ended on trying to see how fast I could swim 25 meters (which was 19 seconds.... no idea if thats good or not). I "swam" for about 25 minutes total.

Wed 4/25
- Brick:
Bike :25
Run :20
w/ 30 second accels

Did this with Fox in the trailer. I didn't do any accels, and the run was mostly walking, but I did about the right amount of time.

Thu 4/26
- Bike 1:30

Skipped it.

Fri 4/27
- Off

Nada.

Sat 4/28
- Off

Zip.