Sun 19 - nothing
Mon 20 - nothing
Tue 21 - something easy
rode the exercise bike for about 30 mins. Stomach has been bothering me, and got worse while riding... so I had to stop.
Wed 22 - swim 1000m easy/slow
went and swam 500m only... waited too long to go and I wanted to make a late movie after.
Thu 23 - bike 10mi
Rode the bike for a little bit, but was struggling. Not sure if it was just the colder air or what, but I was having a hard time breathing and didn't ride very long. 8 minutes or so, 2.5 miles.
Fri 24 - morning walk or exercise bike / recover
Rode the exercise bike for about 45 minutes.
Sat 25 - swim 750m
I kicked the pool's ass and did this in 18 minutes. Then I ate a fat calzone to waste all my effort.
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