2.16 - nada
2.17 - 500 meters straight, took 11 minutes... fastest yet I think.
2.18 -
2.19 - rode the exercise bike at the gym for 30 mins
2.20 -
2.21 - Vulture Mine Time Trial, Wickenburg, AZ
This was brutal. I did exactly what I was warned against doing, and I started off too fast (I think there was a little downhill early or something that threw me off). Once I adjusted and slowed down to where I thought I should've been going, I was broken. The hill seemed way longer than I was expecting too, and somehow it felt like each way of the out-and-back had 4 miles of uphill and only 2 down! haha Well, I managed to mark the slowest time out of anyone at 54:20 for the 20k... that's a blistering 13.7 mph....hahaha. It's strange, but now I'm wondering if cycling is my worst sport of the three, so I may try to put more time into it (improving the worst is the best way to improve overall).
After the race I went down to Phoenix to hang out. One of my friends was already planning on going for a hike, so I joined him thinking it would be good to loosen me up some more. Not sure where we went exactly, but it was a good little hike... but I was wrecked and maybe should've taken it a little easier. Then going out drinking that night and a bit more on sunday... definitely should've taken that a little easier... haha.
2.22 -
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