Week 6/13 Wildflower Plan

Week of 3/5	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Total
Swim		1:00		:45			1:00	2:45
		2000m			1600m		2000m	2:45
Bike	3:00				1:00			4:00
	2:00		1:00			1:00		4:00
Run		1:30					:45	2:15
		6.5mi				:45		2:15