Tuesday -weights :45
Wednesday - bike :30
Thursday - weights :45
Friday - run :30
Friday - run :30
- racquetball :30
Saturday -swimming :45
Sunday -yard work 2:00
Plan Time: 12:45
Actual Time: 5:45
Start Weight: 226.0 29.7
End Weight: 224.6 25.8 (switching to 'athlete' setting on scale)
Saturday -swimming :45
Sunday -yard work 2:00
Plan Time: 12:45
Actual Time: 5:45
Start Weight: 226.0 29.7
End Weight: 224.6 25.8 (switching to 'athlete' setting on scale)
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