Monday:       off
Tuesday:       off
Wednesday:  Run :50
Thursday:     Run :30
Friday:          Bike 1:15
Saturday:      Run :30  
                     Bike 1:45 (snowbowl)
Sunday:        Bike 2:00 (lake mary)
Total Time:   6:50
End weight:  218.0 24.1
No comments:
Post a Comment