Well, I see it has been a bit since I posted.  I've been playing tennis, about 4 times in the last 3 weeks or so.  Played 2 sets the first 3 times, but on Friday I had the day off, and we ended up playing 4 sets in the middle of the day (seemed too hot for Flagstaff that day).  I haven't played tennis regularly in a very long time, but now I want to just keep playing... so much fun and good exercise.
I went swimming a couple times last week also... doing 500 meters the first time, then pushed it to 600 meters on Sunday.  Took me around 22 minutes to do 600 meters.  I need to look back at my posts from last year to see how that compares.
Last night I rode the exercise bike for about 40 minutes too... going to try to do a little something every day if I can.  
The Arizona cyclocross series is starting up later in September.   I'm missing the first race for an important beer drinking function, but I plan to try to make the other 5 races (or at least the second and see how demoralized I am afterward).  Cyclocross looks like a lot of fun.
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