schedule for powell tri on 10/18

So, I decided to try to do the Lake Powell triathlon in October. This gives me 5 weeks of real training to get ready. Here is the quick schedule I came up with, training about 6 days a week.

Sat 13
- swim 700m
Sun 14
- bike then run
Mon 15
- run 2 mi
Wed 17
- swim 700m
Thu 18
- bike 6 mi
Fri 19
- run 2 mi
Sat 20
- swim 1000m (was 800m)

Sun 21
- bike then run
Mon 22
- run 2.5 mi
Wed 24
- swim 1100m (was 800m)
Thu 25
- bike 8 mi
Fri 26
- run 2.5 mi
Sat 27
- BEER FEST! (back to start...haha)

Sun 28
- maybe go golfing
Mon 29
- run 3 mi
Wed 1
- swim 1100m (was 900m)
Thu 2
- bike 10 mi
Fri 3
- run 3 mi
Sat 4
- Gilbert Cyclocross race

Sun 5
- bike then run
Mon 6
- run 3.5 mi
Wed 8
- swim 1200m (was 1000m)
Thu 9
- bike 12 mi
Fri 10
- run 3.5 mi
Sat 11
- swim 1200m (was 1000m)

Sun 12
- Mesa Cyclocross
Mon 13
- run 4 mi
Wed 15
- swim 1300m (was 1000m)
Thu 16
- bike 14 mi
Sat 18
- Lake Powell triathlon