Sunday, May 30, 2010

Training Week 12 of 13 for Boise

Start of the taper, only 6 hours scheduled for this week.

Sunday:
- off
Monday:
- swim :45 (form)
did :30 of this on Tuesday morning... felt weird, stomach hurt, decided to stop early
Tuesday:
- bike 1:00 (form)
did this wednesday on the trainer. Seems like the stomach pains from tuesday are sticking around, I'm not pleased about that.
Wednesday:
- swim 1:00 (e3)
did this on Friday at lunch. 1900m at 42 minutes. 2600m in the hour.
Thursday:
- run 1:00 (e2)
did this on Wednesday instead. Ran 4.63 miles in 50 minutes (+ some before my watch could find the satellites).
Friday:
- brick 1:30
bike 1:00
run :30
nope
Saturday:
- bike :45 (e1)
didn't end up doing this one either

No comments: