Week 13 of 13 - IMAZ Training Plan - Race Week!!!!!

	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Total
Swim				:30(f)				:30
				:30
Bike			:45(f)			:20(b)		1:05
					:30	:20
Run		:30(f)				:10(b)		:40
		2.3mi				:10

Notes: