Week 2/10 to Tempe and Show Low

	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Total
Swim			12x50m		6x100m 6x50m
			:14		:22			:36
Bike		:45				:15(brick)	1:30-2:00
		:45				:15		1:00
Run				:30		:15-:30
				2.2mi		:27		:57
Weights