Week 9/13 Wildflower Plan

Week of 4/2	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Total
Swim		:45			1:00			1:45
		1600m						:45
Bike	:30			:30		3:15		4:15
	:30			:30		3:00		4:00
Run	:30				:15		1:45	2:30
	:30							:30