Try Phil, Tri!
Triathlon training journal
Friday, May 18, 2012
Mountain Man Plan week 1/13
Week of 5/14
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Total
Swim
:45
1:00
1:00
2:45
Bike
1:00
:45
1:30
3:15
sod!
Run
:30
:30
1:00
2:00
:30
shoveling!
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