Mountain Man Plan... Yes, Already!

Week	Mon	Tue	Wed	Thu	Fri	Sat	Sun
1	Day off	S :45 R :30	B 1:00	S 1:00 R :30	S 1:00 B :45	B 1:30	R 1:00
2	Day off	S :45 R :30	B 1:00	S 1:00 R :45	B 1:00	S 1:00 B 2:00	R 1:15
3	Day off	S :45 R :45	B 1:00	S 1:00 R 1:00	B 1:00	S 1:00 B 2:15	R 1:15
4	Day off	S :45 R :30	R :30	S :45 B :30	B 1:00	Brick 1:30/:30	Day off
5	Day off	S :45	Day off	S :30 B 1:00	Day off	S 1:00 B 2:30	R 1:30
6	Day off	S :45 R :15	B 1:00	S 1:00 R :45	Day off	S 1:00 B 3:00	R 1:30
7	Day off	S :45 R :30	B 1:00	S 1:00 R 1:00	Day off	S 1:00 B 3:15	R 1:45
8	Day off	S :45	R 1:00	S 1:00	B 1:00	Brick 1:30/:45	Day off
9	Day off	S :45 B :30	R :15	Brick :30/:30	Day off	S 1:00 B 3:15	R 1:45
10	Day off	S :45	B 1:00	S 1:00 R :30	Day off	S 1:00 B 3:30	R 2:00
11	Day off	S :45 R :30	B 1:00	S :30 R :45	Day off	S 1:00 B 4:00	R 2:00
12	Day off	S :45	B 1:00	S 1:00	R 1:00	Brick 1:30/:30	B :45
13	Day off	S :30 R :30	Day off	B :45	Day off	Brick :20/:10	Race !!!