Mountain Man Plan week 3/13

Week of 5/28	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Total
Swim		:45		1:00		1:00		2:45
						2:00 kayak		2:00
Bike			1:00		1:00	2:15		4:15
				:30	:30			1:00
Run		:45		1:00			1:15	3:00
		:20					2:00 hike	2:20