Mountain Man Plan week 4/13

Week of 6/4	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Total
Swim		:45		:45				1:30
						brick
Bike				:30	1:00	1:30		3:00
		:30	1:00	:30			1:20	3:20
Run		:30	:30			:30		1:30
				:30		3:00 hiking		3:30