Friday, February 3, 2012

Week 1/13 Wildflower Plan

Week of 2/6MonTueWedThuFriSatSunTotal
Swim

1:00:45

1:002:45


----

--
Bike1:30
:45
1:00

3:15
1:30
--:45--

2:15
Run
1:00
:30

:302:00

--:45--

--:45


Not the greatest start to the training plan, but it was a great week in San Francisco.  Now I will just have to really get going in week 2.

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