Week 3/13 Wildflower Plan

Week of 2/20	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Total
Swim	1:00			:45			1:00	2:45
				1400m				:45
Bike	2:15		1:00		1:00			4:15
	1:00		1:00			2:00		4:00
Run		1:15		:45			1:00	3:00
		1:15		:45				2:00