Week 4/13 Wildflower Plan

Week of 2/27	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Total
Swim				:45			:45	1:30
				1800m		1700m		1:30
Bike	1:30(br)		1:00				:30	3:00
	1:30		1:00					2:30
Run	:30(br)			:30	:30			1:30
	:30					:30		1:00