big schedule this week... yikes
mon - strength
did my weight workout at lunchtime
tue - swim 1:00
went swimming at lunch. Did 1500m in ~40 mins.
2 weeks in to my diet and I've lost 10 pounds, 216.
wed - run :45
ran this wednesday morning instead. Went around 3 miles in around 32.5 minutes (started running before my watch could find the satellites... it is slow).
thu - bike 1:00
- run :30
biked for 1:00 at the gym, then ran for 10 mins.
fri - bike 1:00
think I rode the trainer for about 40 minutes... not sure.
sat - swim 1:00
- run 1:00
didn't do anything on saturday, walked around some for the Open Studios but thats it
sun - bike 2:30
rode the bike for only about 20 minutes (trainer)... having motivation problems it seems.
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