Week 5 Results

Monday - Run :30
Tuesday - Swim :35
Wednesday - Biking :45
Thursday - Weights :45

               - run :30
Friday - bike 1:05
Saturday - weights :45

               - run :10
Sunday - bike 1:00

Actual time: 6:05

Plan time: 12:30

Start Weight:   221.6 29.7
End Weight:  223.6 29.7